Anger

I had a really bad day "at work" (actually in the dining room, working remotely) today.

It was a typically lousy day in my industry - bad software, bad communications, and some lose words I regretted as soon as they were spoken. The day finished with me feeling guilty, incompetent and miserable.

No doubt those feelings will pass, and we've all had the odd lousy day at work, but I wonder if the larger crisis had something to do with it.